Its only my second week and already i have had a slow week!

Monday - 1.5 miles - 12.53 mins - 8.36 min mile pace.

Wednesday - meeting in london so missed run (oppps)

Friday - My running partner has a dodgy knee so didnt end up running, slack i know!!!!

Monday i will be putting up my weight and other stats, even though its bank holiday i have a gym routine booked and a 2 mile run.  Glad my blip weeks over and done with.

Well week 1 of my pre marathon training is now over, stats below:

Monday - 1.5 miles - time unknow.

Wednesday - 1.5 miles - 14.11 mins - 9.45 min mile pace

Friday - 1.5 miles - 13.19 mins - 8.52 min mile pace

Next week i will put in more details and outline fitness levels / weight etc too.

In a few weeks time i will also either add a 4th run or move on the the runs to the weekend and make that my long run.