By simon | No Comments
Last updated: Friday, May 16, 2008

Well week 1 of my pre marathon training is now over, stats below:

Monday - 1.5 miles - time unknow.

Wednesday - 1.5 miles - 14.11 mins - 9.45 min mile pace

Friday - 1.5 miles - 13.19 mins - 8.52 min mile pace

Next week i will put in more details and outline fitness levels / weight etc too.

In a few weeks time i will also either add a 4th run or move on the the runs to the weekend and make that my long run.

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